Online Marriage and Family Therapy in California
Trying to do it all
Imagine having a therapist that really gets your experience. Someone who knows the day-to-day pressures of balancing motherhood (or fatherhood!) and the work-family life.
You are seen as the strong caregiver, often shelving your own needs to ensure everyone else is doing okay. On the outside, you’re seen as resilient. Yet on the inside, you may be experiencing feelings of distress and the impact of family, relational, professional obligations, and generational trauma.
Being seen
I emphasize the importance of being in a safe place to allow for vulnerability to show up as you explore who you are without biases or expectations.
You’ll feel fully supported as you explore the personal, cultural, and societal pressures of what it means to navigate being you.
Working together
Together we work towards unveiling a positive sense of yourself. Gaining more confidence, learning how to advocate for yourself intentionally, feeling healthier, and acting in ways that are healthier in your relationships.
Hi! I’m Ameerah. Call or text 310-626-4789 to schedule a free 20-minute intro call.
